Dua to Seek Refuge From The Nafs

Imrān b. Ḥuṣayn narrated: “The Prophet (ṣallallāhu `alayhi wa sallam) said to my father: ‘O Ḥuṣayn, how many deities do you worship now?’ He said: ‘Seven. Six in the earth, and one above the heavens.’ He said, ‘So which of them do you take for your ardent requests and fears?’ He said: ‘The one above the heavens.’ He said, ‘O Ḥuṣayn, if you would but accept Islām, I would teach you two phrases that would benefit you.’”

He said: “So when Ḥuṣayn accepted Islām, he said: ‘O Messenger of Allāh, teach me the two phrases you promised me,’ so he (ṣallallāhu `alayhi wa sallam) said, ‘Say:

اللّهُمَّ أَلْهِمْنِي رُشْدِي وَأَعِذْنِي مِنْ شَرِّ نَفْسِي

Transliteration:
Allāhumma alhimnī rushdī wa a`idhnī min sharri nafsī

Translation:
O Allāh, inspire me to be rightly guided and protect me from the evil of myself.’”

Sahih Muslim

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